Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and roasted broccoli florets with crisp charred edges.

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NUTRITION

Protein

42.2g

Fat

15.1g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast for 18 minutes until tender.
3
Season the chicken breast with sea salt and black pepper, then grill over medium-high heat for about 6 minutes per side.
4
Prepare the quinoa according to package directions or use pre-cooked quinoa warmed through.
5
Slice the chicken into strips and arrange it over the quinoa alongside the roasted broccoli.
6
Finish the dish with a drizzle of the remaining olive oil and a squeeze of fresh lemon juice.