Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Flank steak; 0.5 tsp Avocado oil; 0.5 tsp Chili powder; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 medium Whole wheat tortilla; 1 tbsp Shredded Monterey Jack cheese; 0.13 whole Avocado; 1 tsp Lime juice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Pan-seared flank steak marinated in citrus and spices, folded into a toasted tortilla with melted cheese and served with creamy, hand-mashed guacamole.

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NUTRITION

Protein

39.2g

Fat

20.7g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

0.5 tsp Avocado oil

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Whole wheat tortilla

1 tbsp Shredded Monterey Jack cheese

0.13 whole Avocado

1 tsp Lime juice

1 tbsp Fresh cilantro

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PREPARATION

1
Season the flank steak evenly with chili powder, cumin, garlic powder, sea salt, and black pepper.
2
Heat avocado oil in a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side until medium-rare.
3
Remove the steak from the pan and let it rest for 5 minutes before thinly slicing against the grain into bite-sized strips.
4
Place the tortilla in a clean pan over medium heat, sprinkle with the shredded cheese, and layer the sliced steak on one half.
5
Fold the tortilla over the filling and cook for 2 minutes per side until the exterior is golden and the cheese has melted.
6
In a small bowl, mash the avocado with lime juice and chopped cilantro to create a fresh guacamole for serving alongside the quesadilla.