Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded together until airy, topped with fresh berries and hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

Protein

43g

Fat

5.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder over the yogurt to ensure there are no clumps.
3
Using a whisk or an electric hand mixer, beat the mixture for 2 minutes until it becomes light, fluffy, and mousse-like in texture.
4
If you prefer a sweeter dessert, fold in a drop of liquid monk fruit or stevia at this stage.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the fresh or thawed mixed berries.
7
Garnish with a sprinkle of hemp hearts for added texture and healthy fats.