NUTRITION

SERVINGS

INGREDIENTS

2 whole Vegan patties

0.5 cup Cooked quinoa

1 cup Broccoli

0.25 cup Chickpeas

1 tbsp Tahini

1 tbsp Lemon juice

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Water

1 tbsp Hemp seeds

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  On a parchment-lined baking sheet, toss the broccoli florets and chickpeas with olive oil, sea salt, black pepper, and garlic powder.

• 3

  Roast the vegetables for 15-18 minutes until the broccoli is tender and the edges are slightly charred.

• 4

  While the vegetables roast, heat a non-stick skillet over medium heat and sear the vegan patties for 4-5 minutes per side until golden brown and heated through.

• 5

  In a small mixing bowl, whisk together the tahini, lemon juice, and water until the dressing reaches a smooth, pourable consistency.

• 6

  Assemble the power bowl by placing the warm cooked quinoa at the base and topping it with the roasted broccoli and chickpeas.

• 7

  Slice the seared vegan patties and place them on top of the bowl.

• 8

  Finish by drizzling the creamy tahini dressing over the entire meal and sprinkling with hemp seeds for extra texture.