Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 1 cup cremini mushrooms; 2 cups fresh baby spinach; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 2 cloves garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatics and wilted spinach for a hearty, one-pan meal.

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NUTRITION

Protein

50.8g

Fat

28.1g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 cup cremini mushrooms

2 cups fresh baby spinach

0.5 cup yellow onion

1 tsp extra virgin olive oil

2 cloves garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan and sauté until the mushrooms are golden brown and the onions are translucent.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until it is browned and fully cooked through.
4
Stir in the minced garlic, sea salt, and black pepper, and cook for about 1 minute until the aromatics are fragrant.
5
Pour in the coconut aminos and add the fresh baby spinach, tossing the mixture constantly until the spinach is just wilted.
6
Remove the skillet from the heat and serve the mixture immediately while hot.