Name: Buffalo Chicken Dip with Creamy Ranch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 0.5 cup plain Greek yogurt; 1 oz Neufchâtel cheese; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp dried dill; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 cup celery sticks; 1 cup carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Creamy Ranch

Shredded chicken breast folded into a creamy, spicy buffalo sauce and baked until bubbly, served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

56.0g

Fat

13.4g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

0.5 cup plain Greek yogurt

1 oz Neufchâtel cheese

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

0.13 tsp sea salt

0.13 tsp black pepper

1 cup celery sticks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, whisk together the plain Greek yogurt, softened Neufchâtel cheese, buffalo hot sauce, garlic powder, onion powder, and dried dill until smooth.
3
Fold the shredded cooked chicken breast into the creamy mixture until every piece is well-coated.
4
Season the mixture with sea salt and black pepper.
5
Transfer the buffalo chicken mixture into a small oven-safe baking dish, spreading it into an even layer.
6
Bake for 15 to 20 minutes, or until the dip is heated through and bubbling at the edges.
7
Remove from the oven and serve immediately with the fresh celery and carrot sticks for dipping.