NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground lamb

0.5 oz Feta cheese

1 tsp Dried oregano

1 tbsp Fresh mint

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Red onion

0.5 medium Red bell pepper

0 tsp Extra virgin olive oil

0.5 cup Nonfat Greek yogurt

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine the ground lamb, crumbled feta cheese, dried oregano, finely chopped fresh mint, minced garlic, sea salt, and black pepper.

• 3

  Mix the lamb mixture by hand until just combined, then roll into 8 small, uniform meatballs.

• 4

  Cut the red onion and red bell pepper into 1-inch chunks.

• 5

  Thread the meatballs onto skewers, alternating with the onion and bell pepper pieces.

• 6

  Place the skewers on the prepared baking sheet and drizzle lightly with extra virgin olive oil.

• 7

  Roast in the oven for 15-18 minutes, turning once halfway through, until the lamb is cooked through and the vegetables are slightly charred.

• 8

  While the skewers roast, whisk together the Greek yogurt and lemon juice in a small bowl to create a dipping sauce.

• 9

  Serve the warm skewers with the lemon-yogurt sauce on the side.