Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh spinach, served with roasted sweet potato for a savory, golden finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
34g
Fat
21.1g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 cup Cubed Sweet Potato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat half the olive oil in a skillet over medium heat and add cubed sweet potatoes, cooking until tender and lightly browned.

  • 2

    Add the turkey sausage to the skillet, slicing into rounds if needed, and sear until heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and the remaining olive oil, stirring gently until the eggs are set and fluffy.

  • 5

    Season with sea salt and black pepper before serving warm.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh spinach, served with roasted sweet potato for a savory, golden finish.

NUTRITION

398kcal
Protein
34g
Fat
21.1g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 cup Cubed Sweet Potato

PREPARATION

  • 1

    Heat half the olive oil in a skillet over medium heat and add cubed sweet potatoes, cooking until tender and lightly browned.

  • 2

    Add the turkey sausage to the skillet, slicing into rounds if needed, and sear until heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and the remaining olive oil, stirring gently until the eggs are set and fluffy.

  • 5

    Season with sea salt and black pepper before serving warm.