Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 20 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

43.7g

Fat

10.8g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

20 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
If using fresh berries, wash and pat them dry, slicing any large strawberries into bite-sized pieces; if using frozen, ensure they are slightly thawed.
3
Select a clean glass or mason jar and spoon half of the protein-infused yogurt into the bottom to create the first layer.
4
Top the yogurt with half of the mixed berries, spreading them evenly to the edges of the glass.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds over the top for a satisfyingly toasted crunch.