Name: Seared Lean Beef Strips with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Top Sirloin Steak; 1.5 cups Broccoli Florets; 0.5 cup Cooked Quinoa; 2 tsp Avocado Oil; 0.5 tsp Garlic Powder; 1 wedge Lemon

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Quinoa

Pan-seared top sirloin strips served alongside charred roasted broccoli and fluffy quinoa, finished with a squeeze of fresh lemon.

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NUTRITION

Protein

46.5g

Fat

19.8g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak

1.5 cups Broccoli Florets

0.5 cup Cooked Quinoa

2 tsp Avocado Oil

0.5 tsp Garlic Powder

1 wedge Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half the avocado oil and a pinch of salt and pepper.
3
Roast the broccoli for 15-20 minutes until the edges are charred and tender.
4
Slice the beef into thin strips and season evenly with garlic powder, salt, and pepper.
5
Heat the remaining avocado oil in a large skillet over medium-high heat until shimmering.
6
Add the beef strips in a single layer and sear for 2 minutes per side until a golden crust forms.
7
Warm the cooked quinoa and plate it alongside the seared beef and roasted broccoli, finishing with a fresh lemon squeeze.