Name: Shredded Chicken and Black Bean Tostadas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shredded chicken; 0.5 cup Black beans; 2 whole Corn tostada shells; 0.25 whole Avocado; 2 tbsp Greek yogurt; 1 tsp Lime juice; 0.25 tsp Ground cumin; 0.25 tsp Chili powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro; 2 medium Radishes

Shredded Chicken and Black Bean Tostadas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Shredded Chicken and Black Bean Tostadas

Crisp corn tostadas topped with seasoned shredded chicken and creamy black beans, finished with a bright squeeze of lime and cooling avocado.

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NUTRITION

Protein

52.3g

Fat

18.1g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

4 oz Shredded chicken

0.5 cup Black beans

2 whole Corn tostada shells

0.25 whole Avocado

2 tbsp Greek yogurt

1 tsp Lime juice

0.25 tsp Ground cumin

0.25 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

2 medium Radishes

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PREPARATION

1
Warm the canned black beans in a small saucepan over medium-low heat until heated through.
2
Place the pre-cooked shredded chicken in a microwave-safe bowl and heat for 45 seconds or until warm.
3
Stir the lime juice, ground cumin, chili powder, sea salt, and black pepper into the warmed chicken.
4
Lay the corn tostada shells on a flat surface and spread the black beans evenly across both shells.
5
Pile the seasoned chicken onto the beans and top with sliced avocado, Greek yogurt, sliced radishes, and fresh cilantro.