Name: Clean Buffalo Chicken Dip with Ranch Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 cup Greek yogurt; 1 tbsp Avocado oil mayonnaise; 2 tbsp Buffalo hot sauce; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Dried dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Celery; 0.5 cup Carrots

Clean Buffalo Chicken Dip with Ranch Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip with Ranch Veggies

Shredded chicken breast folded into a creamy, zesty buffalo sauce and served with crisp vegetable sticks for a satisfying crunch.

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NUTRITION

Protein

53.7g

Fat

17.3g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Greek yogurt

1 tbsp Avocado oil mayonnaise

2 tbsp Buffalo hot sauce

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Dried dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Celery

0.5 cup Carrots

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PREPARATION

1
Shred the pre-cooked chicken breast into a medium mixing bowl using two forks.
2
Add the Greek yogurt, avocado oil mayonnaise, and buffalo hot sauce to the bowl with the chicken.
3
Sprinkle in the garlic powder, onion powder, dried dill, sea salt, and black pepper to create the ranch-style flavor profile.
4
Stir the ingredients together until the chicken is thoroughly coated and the mixture is creamy and well-combined.
5
Slice the celery and carrots into uniform sticks for easy dipping.
6
Transfer the dip to a serving bowl and arrange the fresh vegetable sticks alongside for a balanced meal.