Name: Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon Fillet; 120g Sweet Potato; 100g Asparagus; 1 tsp Olive Oil; 0.5 Lemon; Pinch of Salt, Pepper, and Garlic Powder

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon paired with roasted sweet potatoes and asparagus, finished with a squeeze of lemon for a bright, zesty finish.

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NUTRITION

Protein

41.3g

Fat

25g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon Fillet

120g Sweet Potato

100g Asparagus

1 tsp Olive Oil

0.5 Lemon

Pinch of Salt, Pepper, and Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Peel and cube the sweet potato into 1/2-inch pieces and toss with half the olive oil, salt, and pepper.
3
Spread the sweet potatoes on a baking sheet and roast for 15 minutes.
4
Trim the woody ends off the asparagus and toss with the remaining oil and garlic powder.
5
Add the asparagus to the baking sheet with the sweet potatoes and roast for another 10-12 minutes until tender.
6
While vegetables roast, season the salmon fillet with salt and pepper.
7
Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until cooked through and golden.
8
Plate the salmon alongside the roasted vegetables and serve with a fresh lemon wedge.