Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 2 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; Pinch of Garlic Powder and Dried Oregano

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and oregano, served over fluffy quinoa and charred roasted broccoli with a smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.0g

Fat

11.2g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Pinch of Garlic Powder and Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crisp.
3
Season the chicken breast with garlic powder, dried oregano, and the remaining olive oil.
4
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Fluff the cooked quinoa with a fork and place it at the base of your bowl.
6
Slice the grilled chicken and serve alongside the roasted broccoli, finishing with a bright squeeze of fresh lemon juice.