Name: Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Boneless Skinless Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Slaw Mix; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 1 tablespoon Toasted Sunflower Seeds; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Lemon-herb grilled chicken breast served over fluffy quinoa and a vibrant broccoli slaw tossed in a zesty vinaigrette, finished with toasted sunflower seeds for a satisfying crunch.

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NUTRITION

Protein

44g

Fat

23.4g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Slaw Mix

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 tablespoon Toasted Sunflower Seeds

0.5 teaspoon Garlic Powder

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PREPARATION

1
Season the chicken breast evenly with garlic powder, sea salt, and black pepper.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
In a small mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a simple vinaigrette.
4
Combine the broccoli slaw mix and toasted sunflower seeds in a large bowl, then toss thoroughly with the lemon vinaigrette.
5
Slice the grilled chicken and serve it alongside the warm quinoa and the crunchy broccoli slaw.