Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 2.5 ounces Turkey Sausage, sliced; 2 cups Fresh Spinach; 2 teaspoons Extra Virgin Olive Oil; 1/2 medium Avocado, sliced

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, finished with creamy avocado slices.

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NUTRITION

Protein

34.9g

Fat

27.1g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2.5 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and sauté until browned and heated through.
3
Add the fresh spinach to the skillet and cook for 1-2 minutes until the leaves are just wilted.
4
Lower the heat slightly and pour in the liquid egg whites.
5
Gently stir the mixture with a spatula, scrambling the eggs until they are fully set and fluffy.
6
Season with a pinch of sea pepper if desired and transfer to a plate.
7
Top the scramble with fresh avocado slices and serve immediately.