Name: Silky Greek Yogurt Protein Pudding with Chocolate Whey and Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1.5 scoops Chocolate Whey Protein Powder; 2 tablespoons Natural Peanut Butter; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts

Silky Greek Yogurt Protein Pudding with Chocolate Whey and Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Chocolate Whey and Peanut Butter Swirl

Whipped Greek yogurt blended with rich chocolate whey and finished with a creamy peanut butter swirl for a decadent, velvety finish.

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NUTRITION

Protein

84g

Fat

27g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1.5 scoops Chocolate Whey Protein Powder

2 tablespoons Natural Peanut Butter

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Sift the chocolate whey protein powder into the yogurt to prevent clumping.
3
Using a whisk or a large spoon, stir the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
4
Gently fold in the chia seeds and hemp hearts to distribute them evenly throughout the pudding.
5
Warm the peanut butter in the microwave for 10-15 seconds until it reaches a drizzling consistency.
6
Drizzle the peanut butter over the top of the yogurt mixture and use a knife to gently swirl it into the pudding for a marbled effect.
7
Serve immediately or refrigerate for 30 minutes to allow the chia seeds to soften and the pudding to set further.