Konjac Noodle Stir-Fry with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Konjac Noodle Stir-Fry with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Konjac Noodle Stir-Fry with Peanut Sauce

Sautéed chicken and crisp vegetables tossed with konjac noodles in a creamy, velvety peanut sauce that coats every strand perfectly.

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NUTRITION

510kcal
Protein
52.4g
Fat
22.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

8 oz Konjac noodles

0.5 tbsp Avocado oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Peanut butter

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Sriracha

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Rinse konjac noodles thoroughly in a fine-mesh sieve under cold water for 2 minutes, then boil for 2 minutes and drain.

  • 2

    Pat the noodles dry with a clean kitchen towel to remove excess moisture and set aside.

  • 3

    In a small bowl, whisk together peanut butter, tamari, rice vinegar, sriracha, and minced ginger until smooth.

  • 4

    Season the diced chicken breast with sea salt and black pepper.

  • 5

    Heat avocado oil in a large skillet or wok over medium-high heat.

  • 6

    Add the chicken to the skillet and sauté until golden brown and cooked through, about 5-7 minutes.

  • 7

    Add the broccoli, sliced bell pepper, and minced garlic to the skillet, stir-frying for 3-4 minutes until vegetables are tender-crisp.

  • 8

    Add the prepared konjac noodles and the peanut sauce to the skillet.

  • 9

    Toss everything together for 1-2 minutes until the noodles are heated through and the sauce is thick and velvety.

Konjac Noodle Stir-Fry with Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Konjac Noodle Stir-Fry with Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Konjac Noodle Stir-Fry with Peanut Sauce

Sautéed chicken and crisp vegetables tossed with konjac noodles in a creamy, velvety peanut sauce that coats every strand perfectly.

NUTRITION

510kcal
Protein
52.4g
Fat
22.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

8 oz Konjac noodles

0.5 tbsp Avocado oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Peanut butter

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Sriracha

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Rinse konjac noodles thoroughly in a fine-mesh sieve under cold water for 2 minutes, then boil for 2 minutes and drain.

  • 2

    Pat the noodles dry with a clean kitchen towel to remove excess moisture and set aside.

  • 3

    In a small bowl, whisk together peanut butter, tamari, rice vinegar, sriracha, and minced ginger until smooth.

  • 4

    Season the diced chicken breast with sea salt and black pepper.

  • 5

    Heat avocado oil in a large skillet or wok over medium-high heat.

  • 6

    Add the chicken to the skillet and sauté until golden brown and cooked through, about 5-7 minutes.

  • 7

    Add the broccoli, sliced bell pepper, and minced garlic to the skillet, stir-frying for 3-4 minutes until vegetables are tender-crisp.

  • 8

    Add the prepared konjac noodles and the peanut sauce to the skillet.

  • 9

    Toss everything together for 1-2 minutes until the noodles are heated through and the sauce is thick and velvety.