Name: Maple Pecan Granola Clusters
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Nonfat Greek yogurt; 1 scoop Vanilla protein powder; 0.25 cup Old fashioned rolled oats; 0.5 oz Raw pecans; 1 tbsp Pure maple syrup; 1 large Egg white; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple Pecan Granola Clusters

Crispy clusters of toasted oats and pecans baked with a silky maple glaze, served over creamy protein-infused Greek yogurt for a satisfying crunch.

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NUTRITION

Protein

48.4g

Fat

16.5g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

0.25 cup Old fashioned rolled oats

0.5 oz Raw pecans

1 tbsp Pure maple syrup

1 large Egg white

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 325°F (165°C) and line a small baking sheet with parchment paper.
2
In a small mixing bowl, whisk the egg white until it becomes light and frothy.
3
Add the rolled oats, chopped pecans, hemp hearts, cinnamon, sea salt, maple syrup, and half of the vanilla protein powder to the egg white.
4
Stir the mixture until the dry ingredients are thoroughly coated and starting to clump together.
5
Spread the granola mixture onto the prepared baking sheet in a single, even layer, pressing down slightly to encourage cluster formation.
6
Bake for 15-18 minutes, or until the granola is golden brown and fragrant, then let it cool completely to allow it to crisp up.
7
While the granola cools, stir the remaining half of the vanilla protein powder into the nonfat Greek yogurt until smooth.
8
Break the cooled granola into large clusters and serve them over the protein-infused yogurt.