Name: Vanilla Bean Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops Vanilla protein powder; 0.5 cup Nonfat Greek yogurt; 1 cup Unsweetened almond milk; 1 tbsp Almond butter; 1 tbsp Chia seeds; 1 whole Medjool date; 1 tsp Vanilla bean paste; 1 cup Ice cubes; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Bean Protein Smoothie

Creamy vanilla bean smoothie blended with Greek yogurt and almond butter for a silky, protein-packed meal that tastes like a decadent milkshake.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.3g

Fat

15.9g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

1 scoops Vanilla protein powder

0.5 cup Nonfat Greek yogurt

1 cup Unsweetened almond milk

1 tbsp Almond butter

1 tbsp Chia seeds

1 whole Medjool date

1 tsp Vanilla bean paste

1 cup Ice cubes

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Remove the pit from the Medjool date and roughly chop the fruit to ensure it blends evenly.
2
Pour the unsweetened almond milk into the blender base first to prevent the powder from sticking to the bottom.
3
Add the Greek yogurt, almond butter, vanilla protein powder, chia seeds, chopped date, vanilla bean paste, and sea salt.
4
Top the mixture with the ice cubes to help push the other ingredients down into the blades.
5
Secure the lid and blend on high speed for 45 to 60 seconds until the consistency is completely smooth and frothy.
6
Pour the smoothie into a tall glass and serve immediately while cold.