Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 2 Turkey Sausage links; 2 cups Baby Spinach; 1.5 tsp Avocado Oil; 1 slice Sprouted Grain Bread; 1/4 Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted baby spinach, served with a side of creamy avocado and toasted sprouted grain bread.

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NUTRITION

Protein

32.8g

Fat

20.8g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 Turkey Sausage links

2 cups Baby Spinach

1.5 tsp Avocado Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet until golden.
3
Add baby spinach and sauté until just wilted.
4
Pour in the egg whites and season with salt and pepper.
5
Gently scramble the mixture until the egg whites are fully set and fluffy.
6
Toast the sprouted grain bread.
7
Serve the scramble with the toast and sliced avocado.