Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40.9g

Fat

8.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
Place the sliced almonds in a small dry skillet over medium heat for 2-3 minutes, tossing frequently until they are golden and fragrant.
4
In a tall glass or bowl, layer half of the protein-yogurt mixture at the bottom.
5
Add a layer of half the mixed berries.
6
Repeat with the remaining yogurt and berries.
7
Top the parfait with the toasted almonds and a drizzle of honey before serving.