Name: Clean Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 2 tbsp cream cheese; 0.25 cup nonfat Greek yogurt; 0.25 cup buffalo hot sauce; 1 oz shredded sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 cup celery sticks; 1 cup carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip

Tender shredded chicken baked in a creamy, spicy buffalo sauce until bubbling and golden, served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

53.6g

Fat

27.3g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

2 tbsp cream cheese

0.25 cup nonfat Greek yogurt

0.25 cup buffalo hot sauce

1 oz shredded sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

1 cup celery sticks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the softened cream cheese, nonfat Greek yogurt, buffalo hot sauce, garlic powder, and onion powder until smooth.
3
Fold in the shredded chicken breast and half of the shredded sharp cheddar cheese until well combined.
4
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the remaining shredded cheddar cheese over the top.
6
Bake for 15-20 minutes until the cheese is melted and the edges are bubbling and golden.
7
Remove from the oven and let it sit for 5 minutes before serving alongside fresh celery and carrot sticks.