Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.75 ounce Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

11.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.75 ounce Slivered Almonds

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PREPARATION

1
Lightly toast the almond slivers in a dry pan over medium heat for 2-3 minutes until fragrant.
2
Place the Greek yogurt in a medium mixing bowl.
3
Sift in the vanilla protein powder and stir vigorously until the mixture is completely smooth.
4
In a serving glass, create a base layer using half of the protein-fortified yogurt.
5
Add a layer of mixed berries and a sprinkle of the toasted almonds.
6
Top with the remaining yogurt and finish with the rest of the berries and almonds.