Name: Rich Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Lobster meat; 1 tbsp Ghee; 0.5 cup Yellow onion; 0.25 cup Celery; 0.25 cup Carrot; 1 tbsp Tomato paste; 2 tbsp Dry sherry; 2 cup Seafood stock; 0.25 cup Full-fat coconut milk; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Lobster Bisque with Sherry

Velvety lobster meat simmered in a rich, buttery broth infused with aromatic sherry and savory herbs for a decadent and creamy finish.

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NUTRITION

Protein

51.7g

Fat

27.3g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Lobster meat

1 tbsp Ghee

0.5 cup Yellow onion

0.25 cup Celery

0.25 cup Carrot

1 tbsp Tomato paste

2 tbsp Dry sherry

2 cup Seafood stock

0.25 cup Full-fat coconut milk

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

1 tsp Fresh chives

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PREPARATION

1
In a large pot over medium heat, melt the ghee and add the diced onion, celery, and carrot.
2
Sauté the vegetables for 5-7 minutes until they are soft and translucent.
3
Stir in the tomato paste and cook for 2 minutes to deepen the flavor profile.
4
Pour in the dry sherry to deglaze the pot, scraping up any browned bits from the bottom.
5
Add the seafood stock, sea salt, black pepper, and dried thyme, then bring to a gentle simmer for 15 minutes.
6
Using an immersion blender, carefully blend the soup base until it is completely smooth.
7
Stir in the full-fat coconut milk and the cooked lobster meat, heating through for 3-5 minutes without boiling.
8
Ladle the bisque into a bowl and garnish with freshly chopped chives before serving.