Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and savory turkey bacon, served with toasted sprouted grain bread and a slice of creamy avocado.

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NUTRITION

391kcal
Protein
33.4g
Fat
17g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

3 tablespoons Avocado

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PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to brown and become slightly crisp.

  • 4

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    While the eggs are cooking, toast the sprouted grain bread until golden brown.

  • 7

    Spread the avocado onto the toast or slice it to place on top.

  • 8

    Serve the egg white scramble immediately alongside the avocado toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and savory turkey bacon, served with toasted sprouted grain bread and a slice of creamy avocado.

NUTRITION

391kcal
Protein
33.4g
Fat
17g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

3 tablespoons Avocado

PREPARATION

  • 1

    Chop the turkey bacon into bite-sized pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to brown and become slightly crisp.

  • 4

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    While the eggs are cooking, toast the sprouted grain bread until golden brown.

  • 7

    Spread the avocado onto the toast or slice it to place on top.

  • 8

    Serve the egg white scramble immediately alongside the avocado toast.