Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 teaspoon Ground Cinnamon

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and hemp hearts, finished with a sprinkle of warm cinnamon.

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NUTRITION

Protein

52.1g

Fat

9.5g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

20 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Ground Cinnamon

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Slowly add the vanilla protein powder and ground cinnamon to the yogurt.
3
Whisk vigorously with a fork or small whisk until the powder is fully incorporated and the texture is smooth and pudding-like.
4
Gently fold in half of the mixed berries.
5
Transfer the mixture to a serving bowl and top with the remaining berries and the hemp hearts for a nutty crunch.