Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-infused Greek yogurt and vibrant mixed berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the mixture is completely smooth.
2
Place half of the yogurt mixture into a tall glass or mason jar to form the base layer.
3
Top the yogurt with half of the fresh mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Garnish with hemp hearts for a delicate nutty crunch.