Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 ounces Boneless Skinless Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 0.5 teaspoon Garlic Powder; Sea salt and black pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled and served over fluffy quinoa with broccoli roasted until it reaches a delicious charred goodness.

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NUTRITION

Protein

43.3g

Fat

10.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5.4 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

Sea salt and black pepper to taste

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PREPARATION

1
Preheat your oven to 400°F and a grill pan to medium-high heat.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper on a parchment-lined baking sheet.
3
Roast the broccoli for 15 to 18 minutes until the edges are tender and slightly browned.
4
Season the chicken breast with the remaining oil, garlic powder, salt, and pepper.
5
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
6
Slice the chicken and serve it over the warm quinoa alongside the roasted broccoli.