Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
41.5g
Fat
9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    If using frozen berries, allow them to thaw slightly or use them fresh by washing and patting them dry.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds over the top for a satisfying texture.

  • 7

    Serve immediately or refrigerate for up to 2 hours for a chilled treat.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of crunchy toasted almonds.

NUTRITION

370kcal
Protein
41.5g
Fat
9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and the powder is fully incorporated.

  • 2

    If using frozen berries, allow them to thaw slightly or use them fresh by washing and patting them dry.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds over the top for a satisfying texture.

  • 7

    Serve immediately or refrigerate for up to 2 hours for a chilled treat.