Triple-Decker Grilled Cheese with Tomato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese with Tomato Soup

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Tomato Soup

Triple-layered sprouted bread grilled until golden with sharp cheddar and lean turkey, paired with a velvety, protein-packed tomato soup.

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NUTRITION

526kcal
Protein
44.6g
Fat
10.4g
Carbs
72.9g

SERVINGS

1 serving

INGREDIENTS

3 slice Sprouted grain bread

0.5 oz Sharp cheddar cheese

1.5 oz Sliced turkey breast

1 cup Tomato puree

0.5 cup Plain non-fat Greek yogurt

0.25 tsp Extra virgin olive oil

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small saucepan, combine the tomato puree, garlic powder, dried oregano, sea salt, and black pepper.

  • 2

    Simmer the soup over medium-low heat for 5 minutes, then whisk in the Greek yogurt until completely smooth and creamy.

  • 3

    Lightly brush one side of each sprouted grain bread slice with the extra virgin olive oil.

  • 4

    Place the first slice of bread oil-side down in a skillet, then layer with half of the cheddar cheese and half of the turkey breast.

  • 5

    Add the second slice of bread, followed by the remaining cheese and turkey breast, then top with the final slice of bread oil-side up.

  • 6

    Grill the sandwich over medium heat for 3 to 4 minutes per side until the bread is crunchy and the cheese is thoroughly melted.

  • 7

    Slice the triple-decker sandwich diagonally and serve immediately alongside the warm tomato soup for dipping.

Triple-Decker Grilled Cheese with Tomato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese with Tomato Soup

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Tomato Soup

Triple-layered sprouted bread grilled until golden with sharp cheddar and lean turkey, paired with a velvety, protein-packed tomato soup.

NUTRITION

526kcal
Protein
44.6g
Fat
10.4g
Carbs
72.9g

SERVINGS

1 serving

INGREDIENTS

3 slice Sprouted grain bread

0.5 oz Sharp cheddar cheese

1.5 oz Sliced turkey breast

1 cup Tomato puree

0.5 cup Plain non-fat Greek yogurt

0.25 tsp Extra virgin olive oil

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small saucepan, combine the tomato puree, garlic powder, dried oregano, sea salt, and black pepper.

  • 2

    Simmer the soup over medium-low heat for 5 minutes, then whisk in the Greek yogurt until completely smooth and creamy.

  • 3

    Lightly brush one side of each sprouted grain bread slice with the extra virgin olive oil.

  • 4

    Place the first slice of bread oil-side down in a skillet, then layer with half of the cheddar cheese and half of the turkey breast.

  • 5

    Add the second slice of bread, followed by the remaining cheese and turkey breast, then top with the final slice of bread oil-side up.

  • 6

    Grill the sandwich over medium heat for 3 to 4 minutes per side until the bread is crunchy and the cheese is thoroughly melted.

  • 7

    Slice the triple-decker sandwich diagonally and serve immediately alongside the warm tomato soup for dipping.