Egg White Spinach Scramble with Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Lean Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Lean Turkey

Pan-scrambled egg whites tossed with lean ground turkey and fresh baby spinach, finished with a pinch of sea salt for a savory, fluffy bite.

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NUTRITION

195kcal
Protein
31.8g
Fat
6g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2.5 oz 99% Lean Ground Turkey

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/8 tsp Sea Salt

1/8 tsp Black Pepper

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through.

  • 3

    Add the fresh baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and season with sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are set and opaque.

  • 6

    Serve immediately while hot.

Egg White Spinach Scramble with Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Lean Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Lean Turkey

Pan-scrambled egg whites tossed with lean ground turkey and fresh baby spinach, finished with a pinch of sea salt for a savory, fluffy bite.

NUTRITION

195kcal
Protein
31.8g
Fat
6g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2.5 oz 99% Lean Ground Turkey

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/8 tsp Sea Salt

1/8 tsp Black Pepper

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through.

  • 3

    Add the fresh baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and season with sea salt and black pepper.

  • 5

    Gently scramble the mixture until the egg whites are set and opaque.

  • 6

    Serve immediately while hot.