Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Non-fat Greek Yogurt; 1.5 tablespoon Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with a sprinkle of crunchy hemp hearts.

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NUTRITION

Protein

33.5g

Fat

6.8g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Non-fat Greek Yogurt

1.5 tablespoon Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is light and fluffy.
3
In a tall glass or parfait jar, alternate layers of the protein-infused yogurt and the fresh mixed berries.
4
Finish the parfait by sprinkling the hemp hearts over the top for an added boost of healthy fats and a satisfying nutty crunch.