Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and served alongside salty, crispy turkey bacon and a slice of sprouted grain toast.

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NUTRITION

391kcal
Protein
33.8g
Fat
18.4g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.3 cup Sliced Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel.

  • 4

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet over the spinach, stirring gently with a spatula until the whites are fully set and opaque.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Plate the egg white scramble alongside the crispy turkey bacon and top with fresh avocado slices.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and served alongside salty, crispy turkey bacon and a slice of sprouted grain toast.

NUTRITION

391kcal
Protein
33.8g
Fat
18.4g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.3 cup Sliced Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel.

  • 4

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet over the spinach, stirring gently with a spatula until the whites are fully set and opaque.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 7

    Plate the egg white scramble alongside the crispy turkey bacon and top with fresh avocado slices.