Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Pan-scrambled egg whites and sautéed spinach tucked into a toasted wrap with crispy turkey bacon and a sprinkle of tangy feta.

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NUTRITION

467kcal
Protein
39.5g
Fat
21.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2/3 cup Liquid Egg Whites

1 cup Fresh Spinach

1 large Whole Wheat Tortilla

1/4 medium Avocado

1 tablespoon Feta Cheese

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside, then add olive oil to the same skillet over medium heat.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites over the spinach, seasoning with a pinch of salt and pepper, and scramble until firm.

  • 5

    Briefly warm the whole wheat tortilla in a separate dry pan until pliable.

  • 6

    Layer the scrambled egg whites, spinach, crispy turkey bacon, and avocado slices onto the center of the tortilla.

  • 7

    Finish with a sprinkle of feta cheese before rolling the wrap tightly and serving.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Pan-scrambled egg whites and sautéed spinach tucked into a toasted wrap with crispy turkey bacon and a sprinkle of tangy feta.

NUTRITION

467kcal
Protein
39.5g
Fat
21.1g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2/3 cup Liquid Egg Whites

1 cup Fresh Spinach

1 large Whole Wheat Tortilla

1/4 medium Avocado

1 tablespoon Feta Cheese

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and crispy.

  • 2

    Remove bacon and set aside, then add olive oil to the same skillet over medium heat.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites over the spinach, seasoning with a pinch of salt and pepper, and scramble until firm.

  • 5

    Briefly warm the whole wheat tortilla in a separate dry pan until pliable.

  • 6

    Layer the scrambled egg whites, spinach, crispy turkey bacon, and avocado slices onto the center of the tortilla.

  • 7

    Finish with a sprinkle of feta cheese before rolling the wrap tightly and serving.