Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Plain Greek Yogurt; 16g Vanilla Whey Protein Isolate; 150g Mixed Berries (Blueberries, Raspberries, Strawberries); 12g Hemp Hearts; 1 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with a medley of fresh berries and nutty hemp hearts for a satisfyingly velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

7.4g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Plain Greek Yogurt

16g Vanilla Whey Protein Isolate

150g Mixed Berries (Blueberries, Raspberries, Strawberries)

12g Hemp Hearts

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and add the vanilla extract.
3
Whisk the mixture vigorously by hand or with a hand mixer for 2 minutes until the texture becomes light and airy.
4
Gently fold in one-third of the mixed berries to distribute the flavor.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining fresh berries and sprinkle with hemp hearts for added texture.
7
Place in the refrigerator for 10 minutes to set before serving.