NUTRITION

SERVINGS

INGREDIENTS

6 ounces Top Sirloin Steak (lean)

1/2 cup cooked Quinoa

1 1/2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon fresh Lemon Juice

PREPARATION

• 1

  Pat the top sirloin steak dry with paper towels and season both sides with a pinch of sea salt and cracked black pepper.

• 2

  Heat the olive oil in a cast-iron skillet or heavy pan over medium-high heat until shimmering.

• 3

  Place the steak in the hot pan and sear for 4-5 minutes per side for medium-rare, or until it reaches your desired level of doneness.

• 4

  While the steak is searing, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and vibrant green.

• 5

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

• 6

  Warm the pre-cooked quinoa in a small saucepan or microwave if needed.

• 7

  Slice the rested steak against the grain into thin strips.

• 8

  Plate the fluffy quinoa and steamed broccoli alongside the sliced beef.

• 9

  Drizzle the fresh lemon juice over the entire plate to brighten the flavors and serve immediately.