Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 450g Non-fat Greek Yogurt; 15g Whey Protein Isolate; 75g Mixed Berries; 8g Slivered Almonds; 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layers of creamy protein-boosted Greek yogurt and fresh mixed berries, topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

63.1g

Fat

7.8g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

450g Non-fat Greek Yogurt

15g Whey Protein Isolate

75g Mixed Berries

8g Slivered Almonds

5g Chia Seeds

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and whey protein isolate until the mixture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-boosted yogurt mixture into the bottom of a glass or mason jar to create the first layer.
3
Add a layer of mixed berries over the yogurt and sprinkle with half of the chia seeds.
4
Top with the remaining yogurt mixture followed by the rest of the berries and chia seeds.
5
Finish the parfait by sprinkling the slivered almonds over the top for a toasted crunch and serve immediately.