Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with hemp hearts for a satisfying nutty crunch.

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NUTRITION

Protein

39.6g

Fat

6.8g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder into a medium mixing bowl.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is light and creamy.
3
Drizzle the honey into the yogurt mixture and stir once more to combine.
4
In a clean glass or mason jar, spoon in half of the protein-enriched yogurt.
5
Add a layer using half of the mixed berries.
6
Repeat the process by adding the remaining yogurt followed by the rest of the berries.
7
Sprinkle the hemp hearts over the top for a nutty finish and serve immediately.