Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Sliced Almonds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

46.4g

Fat

4.7g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and add the vanilla extract.
3
Whisk vigorously until the mixture is completely smooth and takes on a pudding-like consistency.
4
Fold in the chia seeds and let the mixture sit for five minutes to allow them to hydrate and thicken the pudding.
5
Transfer the pudding to a serving bowl or glass.
6
Top with the mixed berries and finish with a sprinkle of toasted sliced almonds.