Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 3 links Turkey Sausage; 1.5 oz Feta Cheese; 3 cups Fresh Spinach; 1 tbsp Avocado Oil; 0.5 cup Cubed Roasted Sweet Potato

Egg White and Turkey Sausage Scramble with Sautéed Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach and Feta

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach and finished with a sprinkle of tangy, creamy feta.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

29.8g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 links Turkey Sausage

1.5 oz Feta Cheese

3 cups Fresh Spinach

1 tbsp Avocado Oil

0.5 cup Cubed Roasted Sweet Potato

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and add them to the skillet, cooking until browned and slightly crisp.
3
Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.
4
Lower the heat slightly and pour in the liquid egg whites, stirring gently with a spatula to scramble.
5
Continue cooking until the egg whites are set and fluffy.
6
Fold in the crumbled feta cheese and remove from heat.
7
Serve the scramble immediately alongside the warm roasted sweet potato cubes.