Name: Ahi Tuna Poke Bowl with Tropical Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna; 0.25 cup Brown rice; 0.25 cup Mango; 0.25 cup Edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Rice vinegar; 0.5 tsp Ginger; 1 stalk Green onion; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Fruit

Fresh ahi tuna cubes marinated in a savory ginger-tamari sauce, served over nutty brown rice with vibrant mango and creamy avocado for a refreshing tropical finish.

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NUTRITION

Protein

50.3g

Fat

17.3g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.25 cup Brown rice

0.25 cup Mango

0.25 cup Edamame

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Rice vinegar

0.5 tsp Ginger

1 stalk Green onion

1 tsp Sesame seeds

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PREPARATION

1
Cut the ahi tuna into bite-sized cubes using a sharp knife.
2
In a small bowl, whisk together the tamari, sesame oil, rice vinegar, and grated ginger.
3
Toss the tuna cubes in the marinade and let sit for 5 minutes to absorb the flavors.
4
Place the cooked brown rice in the center of a serving bowl.
5
Arrange the marinated tuna, diced mango, shelled edamame, sliced cucumber, and avocado over the rice.
6
Garnish with sliced green onion and sesame seeds before serving.