YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Seared Turkey Sausage
Fluffy egg whites folded over fresh spinach and peppers, served with savory browned turkey sausage and creamy avocado for a satisfying start.
INGREDIENTS
3/4 cup Egg Whites
3 links Turkey Sausage
1 cup Baby Spinach
1.5 tsp Extra Virgin Olive Oil
1/2 medium Avocado
1/4 cup Red Bell Pepper
1 slice Sprouted Grain Toast
PREPARATION
Heat a non-stick skillet over medium heat with half of the olive oil.
Add the turkey sausage links and sear until they are golden brown and heated through.
Remove the sausage from the pan and set aside.
Add the remaining olive oil and sauté the diced red bell peppers until tender-crisp.
Toss in the baby spinach and cook until just wilted.
Whisk the egg whites slightly and pour them into the skillet over the vegetables.
Cook until the egg whites are opaque and set, then fold the omelette in half.
Toast the sprouted grain bread until crisp.
Serve the omelette alongside the seared sausage, sliced avocado, and toast.