Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tbsp Vanilla Whey Protein; 0.5 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tbsp Chia Seeds; 1.5 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

37.5g

Fat

12.1g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tbsp Vanilla Whey Protein

0.5 cup Mixed Berries

2 tbsp Sliced Almonds

1 tbsp Chia Seeds

1.5 tsp Honey

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PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat until fragrant.
2
Place the Greek yogurt in a small mixing bowl.
3
Add the vanilla protein powder and whisk until the mixture is smooth and well combined.
4
Stir in the chia seeds and let the mixture sit for two minutes to thicken.
5
In a glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
6
Repeat the layers with the remaining yogurt and berries.
7
Top with the toasted almonds and a drizzle of honey.