NUTRITION

SERVINGS

INGREDIENTS

4 oz Grass-fed beef sirloin strips

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

1 tsp Extra virgin olive oil

0.5 cup Egg noodles

0.25 cup Low sodium beef broth

0.25 cup Plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the egg noodles according to package directions until al dente, then drain and set aside.

• 2

  Season the beef strips with sea salt, black pepper, and smoked paprika.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef until browned on all sides, then remove from the pan and set aside.

• 4

  In the same skillet, add the diced onions and sliced mushrooms, sautéing until the mushrooms are golden and the moisture has evaporated.

• 5

  Add the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan to release any browned bits, and simmer for 2 minutes.

• 7

  Reduce the heat to low and stir in the Greek yogurt until the sauce is smooth and creamy, being careful not to let it boil.

• 8

  Return the beef and cooked noodles to the skillet, tossing gently to coat everything in the sauce.

• 9

  Garnish with freshly chopped parsley and serve immediately.