Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 11 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

38.2g

Fat

5.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

11 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and well-incorporated.
2
In a glass or parfait jar, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with hemp hearts for a satisfyingly nutty crunch.