Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and protein powder layered with fresh mixed berries and topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

13g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and well combined.
2
Place half of the protein-infused yogurt into a glass or small bowl to create the base layer.
3
Add a layer of fresh mixed berries over the yogurt, reserving a few for the top.
4
Spoon the remaining yogurt mixture over the berries.
5
Finish by sprinkling the sliced almonds and hemp hearts over the top for a toasted crunch.