NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

1 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

1 cup Broccoli florets

0.5 medium Sweet potato

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Peel and cube the sweet potato into half-inch pieces, then toss them on the baking sheet with half of the olive oil and a pinch of salt.

• 3

  Roast the sweet potatoes for 10 minutes to give them a head start before adding the other components.

• 4

  While potatoes roast, pat the chicken breast dry and rub with the remaining olive oil, oregano, garlic powder, salt, and pepper.

• 5

  Move the potatoes to one side of the sheet, place the chicken in the center, and add the broccoli florets to the other side.

• 6

  Roast for another 15 to 20 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are golden brown.

• 7

  Drizzle the fresh lemon juice over the chicken and vegetables immediately before serving to brighten the flavors.