Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped non-fat Greek yogurt and vanilla protein powder topped with juicy raspberries, finished with a dash of vanilla for a velvety texture.

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NUTRITION

Protein

46.6g

Fat

2.1g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Whisk the mixture vigorously by hand or with an electric mixer for approximately two minutes until the texture becomes light and fluffy.
3
Gently fold in the vanilla extract and chia seeds until they are evenly distributed throughout the mousse.
4
Transfer the protein mousse into a chilled serving glass or small bowl.
5
Top the dish with fresh raspberries and serve immediately while the consistency is at its peak.