Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Chicken Breast; 150g Broccoli Florets; 40g Cooked Quinoa; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and roasted broccoli served over fluffy quinoa with a bright squeeze of lemon and a hint of charred goodness.

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NUTRITION

Protein

46.8g

Fat

10.6g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

180g Chicken Breast

150g Broccoli Florets

40g Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 400°F.
2
Toss the broccoli florets with half the olive oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and browned.
4
Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and pepper.
5
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Serve the grilled chicken alongside the warm quinoa and roasted broccoli.